Camps, Clinics & Classes
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Performance
Performance Classs
This program is ongoing
Our Adult Training Camps cater to the adult athlete, weekend warrior, average joe, or recreational athlete looking to challenge themselves with athletic-based movements to maximize their human potential. Our program includes diagnostics from our state-of-the-art sports science technology targeting the Sports Academy pillars of fitness and customized programs to improve fitness.
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Starting June 3, 2024
This program is ongoing
Jump School is a comprehensive jump program designed to enhance the fundamental qualities of improving explosive movement capacity.
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Starting June 3, 2024
This program is ongoing
Speed School is a comprehensive sprint program designed to enhance the fundamental qualities of improving high velocity movement capacity.
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Starting June 3, 2024
This program is ongoing
Power School is a comprehensive rotational biased program designed to enhance the fundamental qualities of improving rotational movement force and capacity.
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Starting June 3, 2024
This program is ongoing
Strength School is a comprehensive strength program designed to enhance the fundamental and advanced qualities of improving overall strength, connective tissue strength, high velocity strength, and muscular endurance.
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