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Our Adult Training Camps cater to the adult athlete, weekend warrior, average joe, or recreational athlete looking to challenge themselves with athletic-based movements to maximize their human potential. Our program includes diagnostics from our state-of-the-art sports science technology targeting the Sports Academy pillars of fitness and customized programs to improve fitness.Learn more
Speed School is designed specifically for the field/track athlete or any athlete looking to improve sprinting speed. This class cuts right to the chase and delivers reactive footwork (quickness), power movements, and high-velocity movements in the weight room.Learn more