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Sports Academy basketball programming is designed to enhance the skills level of all athletes and help them gain that extra edge.Learn more
Utilize our cutting edge technology to step up your game. From shooting to ball handling to cognition we'll help you develop every aspect of your game.Learn more
Get small group training from our expert basketball skills coach - learn everything from ball handling to shooting technique and come away a stronger player.Learn more
We are a community of women that are focused on their health and wellness. Open to women of all ages! Women with walking age children can also bring their kids in for structured PE that runs parallel with our Performance Journey Level 1 program. Women will experience a training schedule with them as the main focus, created to keep the core, pelvic floor and the postpartum body in mind.Learn more
Jump School is designed specifically for the court athlete or any athlete looking to improve their jumping power. This class cuts right to the chase and delivers reactive footwork (quickness), power movements, and high-force movements in the weight room.Learn more
Speed School is designed specifically for the field/track athlete or any athlete looking to improve sprinting speed. This class cuts right to the chase and delivers reactive footwork (quickness), power movements, and high-velocity movements in the weight room.Learn more