Camps, Clinics & Classes

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Performance


Performance Classs

Adult Training Camp
This program is ongoing

Our Adult Training Camps cater to the adult athlete, weekend warrior, average joe, or recreational athlete looking to challenge themselves with athletic-based movements to maximize their human potential. Our program includes diagnostics from our state-of-the-art sports science technology targeting the Sports Academy pillars of fitness and customized programs to improve fitness.

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Jump School
This program is ongoing

Jump School is a comprehensive jump program designed to enhance the fundamental qualities of improving explosive movement capacity.

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Speed School
This program is ongoing

Speed School is a comprehensive sprint program designed to enhance the fundamental qualities of improving high velocity movement capacity.

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Power School
This program is ongoing

Power School is a comprehensive rotational biased program designed to enhance the fundamental qualities of improving rotational movement force and capacity.

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Strength School
This program is ongoing

Strength School is a comprehensive strength program designed to enhance the fundamental and advanced qualities of improving overall strength, connective tissue strength, high velocity strength, and muscular endurance.

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