Adult Programs

Sports Academy’s adult programs are designed for all levels of activity. We can help you reach your individual goals, regardless of experience or current fitness level.

Diagnostics Lab

Baseline
Customize
Analyze
Optimize
Recover

Baseline

Baseline

Optimize your return on training time.  Performance Coaches will take each athlete through diagnostics lab testing.  Full-customized programs will then be written to tailor to each athlete.  It will be optimized to your goals, your body, and the time commitment you can make.  You will training towards meaningful milestones, and achieve them, because we train athletes the SA way – full circle, no excuses, peak performance and results.

Customize

Customize

Once your personalized program is developed, you will dive deep into your training routine alongside our experts.  Our training environments are designed to give you access to top of the line training formats and methods.  Well-rounded, variable full circle training is critical for our athletes to stay health, feel better, move better and performance at the top of their game.

Analyze

Analyze

Keep track of your progress and performance in real time with our dedicated athlete performance coaches. We will keep track and record your data daily and at all baseline check-ins for you.  We will provide options for mobile training when you are on vacation or away from the facility.

Optimize

Optimize

Experience a balanced and varied training program, ideal for your schedule.  Guidance from the top functional experts and a commitment to program compliance will guarantee results.  Never waste another minute on extra or useless workouts

Recover

Recover

Rebuild your body and mind with manual therapy, cryotherapy, NormaTec compression boots, Game Ready compression, and more.

Performance Training Pricing

Individual Training

Packages

30mins:
1 Session: $49
5 Sessions: $199
10 Sessions: $349

60mins:
1 Session: $99
5 Sessions: $399
10 Sessions: $699

90mins:
1 Session: $149
5 Sessions: $499
10 Sessions: $949

Class types

  • Strength
  • Speed & Agility
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Group Training

Packages

4 Sessions (1x/week equivalent) | $119
8 Sessions (2x/week equivalent) | $199
12 Sessions (3x/week equivalent) | $349
16 Sessions (4x/week equivalent) | $449

Class types

  • Strength
  • Speed & Agility
Get Started