Whether you’re an entry-level adult athlete looking to better overall wellness, or a competitive adult athlete looking to improve your game, Sports Academy has a performance program for you! Our adult programs offer a wide range of performance methods including strength, conditioning, mobility, speed, agility, advanced recovery, nutrition, and cognition training.
Optimize your return on training time. Performance Coaches will take each athlete through diagnostics lab testing. Full-customized programs will then be written to tailor to each athlete. It will be optimized to your goals, your body, and the time commitment you can make. You will training towards meaningful milestones, and achieve them, because we train athletes the SA way – full circle, no excuses, peak performance and results.
Once your personalized program is developed, you will dive deep into your training routine alongside our experts. Our training environments are designed to give you access to top of the line training formats and methods. Well-rounded, variable full circle training is critical for our athletes to stay health, feel better, move better and performance at the top of their game.
Keep track of your progress and performance in real time with our dedicated athlete performance coaches. We will keep track and record your data daily and at all baseline check-ins for you. We will provide options for mobile training when you are on vacation or away from the facility.
Experience a balanced and varied training program, ideal for your schedule. Guidance from the top functional experts and a commitment to program compliance will guarantee results. Never waste another minute on extra or useless workouts
Rebuild your body and mind with manual therapy, cryotherapy, NormaTec compression boots, Game Ready compression, and more.
Our Adult Training Camps cater to the adult athlete, weekend warrior, average joe, or recreational athlete looking to challenge themselves with athletic-based movements to maximize their human potential. Our program includes diagnostics from our state-of-the-art sports science technology targeting the Sports Academy pillars of fitness
and customized programs to improve fitness.