Speed School

Days & Times

Mondays & Wednesdays: 5:15pm


Athletes 15-18 years old


Sports Academy at The Star
3800 Gaylord Parkway Suite 120 Frisco, TX 75034


  • Bring a water bottle.
  • A waiver will need to be signed if it is your first time.

Speed School is designed specifically for the field/track athlete or any athlete looking to improve sprinting speed. This class cuts right to the chase and delivers reactive footwork (quickness), power movements, and high-velocity movements in the weight room.

Register HERE or call (214) 407-5700