Class

Speed School

Speed school is gaining a reputation for getting results FAST...

Days & Times

11/28-2/17
Mondays & Wednesdays
6:45-8:15pm

Who

Athletes 15-18 years old

Cost

4 Sessions | $150
8 Sessions | $300
12 Sessions | $450

Location

Sports Academy at The Star
3800 Gaylord Parkway Suite 120 Frisco, TX 75034

Requirements

  • Bring a water bottle.
  • A waiver will need to be signed if it is your first time.

Speed School is designed specifically for the field/track athlete or any athlete looking to improve sprinting speed. This class cuts right to the chase and delivers reactive footwork (quickness), power movements, and high-velocity movements in the weight room.

Why Speed School?

  • Improve starting technique with validated and proven speed methodology
  • Run with loaded sprints to increase power throughout the drive phase
  • Get kinematic feedback via digital technology for improved top speed

Ready to Register? Call (214) 407-5700