WHAT IS AN ADULT TRAINING CAMP?
Our Adult Training Camps cater to the adult athlete, weekend warrior, average joe, or recreational athlete looking to challenge themselves with athletic-based movements to maximize their human potential. Our program includes diagnostics from our state-of-the-art sports science technology targeting the Sports Academy pillars of fitness
and customized programs to improve fitness.
WHAT TO EXPECT:
- 60 min training sessions
- High-Intensity Interval Conditioning
- Mobility, core, strength, speed, power,
and athletic-based movements - Full access to our recovery room (sauna, hot/
cold tubs, Normatec compression systems)
Ready to register? Call us at (214) 407-5700 or email scottm@sportsacademy.us