Sports Recovery

The Sports Academy Recovery Suite is a state-of-the-art facility that includes everything you need to recover from a hard workout or competition.

What does Sports Academy Sports Recovery Include?

Low Level Light Therapy

We are charged energy beings, constantly interacting with the environment. Electric charge is a fundamental property of the body. Light plays a crucial role in the natural human body’s functions. Your body operated like a battery, certain wavelengths can help power it. Low Level Light Therapy (LLLT) delivers light energy to various parts of the body through Light Emitting Diodes and is readily absorbed by the cells. Some of its many benefits include: wound healing, collagen production, muscle relaxation, and chronic pain disorders.

Infrared Sauna

The typical sauna utilizes intense heat and moisture to draw out impurities, now imagine yourself gaining the same benefits but in a “cooler” environment. An infrared sauna utilizes infrared light that radiates electromagnetic waves to penetrate the body and promote a rise in core temperature. Essentially, the body is heating deep within the tissues before the air in the room does. There are many benefits to using the infrared sauna, some of which include: detoxification, pain-relief, and improved circulation.


Vibro-Acoustic Technology involves passing pure low-frequency sine wave vibrations into the body via a device with embedded speakers. It stimulates endorphins and enhances a natural, relaxed state of the body and mind. Research and numerous studies indicate vibro-acoustic therapy has been shown to assist with mental health concerns such as anxiety, depression, PTSD, but also neurological disorders that cause impediment to movement such as Parkinson’s Disease and Cerebral Palsy.

HBOT - The Oxygen Miracle

Is a simple and non-invasive therapy that places the body in a pressurized environment at a level higher than 1 atmosphere absolute (ATA). The pressurized environment allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas that red blood cells may be restricted in flow, naturally enhancing the human body’s functions.

Pulsed Electromagnetic Field

PEMF is a therapy that sends magnetic energy into the body. These energy waves work with the body’s natural magnetic field to improve overall health. Our Pulsed Electromagnetic Field Portable System restores cellular function in a natural way by using Extremely Low Frequency (ELF) programs that are equivalent to the body’s frequencies. Our PEMF Therapy Mat helps the body to increase circulation, blood flow, oxygen, assists removal of toxins and stimulates the metabolism.

Eleve Compression Boots

The Elevated Compression System is designed to increase blood circulation and accelerate recovery. Our E-Compression boots and optional arm sleeve, inflate and relax with compressed air in segments to mimic the natural muscle pump of the body. In doing so, this simple therapy helps to rid the body of waste products and boost lymphatic drainage. It is a clinical proven method to increase circulation while reducing soreness for people of all ages.

Hot and Cold Plunge Pools

Reduces inflammation and speeds up recovery from injuries and muscle soreness.